Wellness

At Mohawk Valley Community College, we recognize that wellness is essential to fostering a supportive, engaged, and thriving workplace. Guided by the Wellness Council, 黑料专区 offers a diverse calendar of events each year that promotes health awareness, social connections, and personal well-being. Employees can participate in wellness initiatives, fitness classes, healthy habits challenges, and professional development institutes that explore a variety of topics aimed at enhancing overall well-being. Regular wellness programs include:

Bring Your Child

Bring Your Child to Work Day is an annual program that gives full-time employees the opportunity to share their workplace with their children for a day of learning and fun. Traditionally held during the K-12 February break, this event is designed for children ages 5-13 and features a variety of engaging activities such as chemistry experiments, art projects, swimming, yoga, and more. This special day allows children to experience a vibrant college environment while providing employees with a meaningful way to connect their work and family life.

Bring Your Dog

Bring Your Dog to Work Day is a fun and engaging event that allows full-time employees to bring their four-legged family members to campus for the day. Recognizing the benefits of pets in the workplace鈥攕uch as reducing stress, boosting morale, and fostering social connections鈥攖his event creates an opportunity for employees to interact in a relaxed and positive setting. Participating dogs receive a special 鈥渄oggy bag鈥�, and employees are encouraged to bring donations for a local animal shelter. This event reflects 黑料专区鈥檚 commitment to fostering a welcoming and engaging workplace culture while celebrating the joy that pets bring to our lives.

Hawks Socials

Hawks Socials were introduced in 2023 as part of 黑料专区鈥檚 commitment to employee well-being, recognizing social connection as an essential element of a fulfilling workplace. These gatherings offer employees a chance to step away from their daily routines, engage with colleagues, and build meaningful connections in a relaxed setting. Past events have included Swing and Sip at a local driving range and winery, bowling, Comets hockey games, and cultural experiences such as a Bosnian coffee gathering. Many Hawks Socials also welcome guests, providing employees the opportunity to share the experience with a partner or friend, further strengthening connections both within and beyond the College community.

Team 黑料专区

Team 黑料专区 is a program that brings faculty, staff, and students together to participate in College-sponsored community events that reflect 黑料专区鈥檚 role as the community鈥檚 college. Through these organized initiatives, Team 黑料专区 provides visibility and meaningful contributions on behalf of the College while reinforcing its mission of accessibility, engagement, and service. Whether supporting local causes, volunteering, or taking part in community initiatives, Team 黑料专区 showcases 黑料专区鈥檚 commitment to making a positive impact in the Mohawk Valley.

Team 黑料专区 4-Runner

For those looking to deepen their engagement, Team 黑料专区 4-Runner recognizes faculty and staff who demonstrate an ongoing commitment to both community service and College support. To become a Team 黑料专区 4-Runner, participants must contribute to the 黑料专区 Foundation's annual faculty/staff campaign and take part in or contribute to at least three Team 黑料专区 sponsored events.

Breast Cancer Walk
Heart Run/Walk
Boilermaker Road Race (as a runner or volunteer)
黑料专区 Day(s) of Service

Team 黑料专区 4-Runners are honored at an annual reception, where they receive a certificate and a gift in recognition of their dedication to 黑料专区 and the greater Mohawk Valley.